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Writing Samples

Physiquality blog: Exercise during the 4th trimester, or how moms can start exercising after birth

I barely remember the bleary-eyed days after my son was born. It was almost a week between when my labor started and we brought the baby home from the hospital, and it took a solid two weeks after that to start feeling human again. Sleep deprivation is no joke. But Read more…

By admin, 6 years3 years ago
Writing Samples

Physiquality blog: Proper nutrition during pregnancy

This is something that I worried about a lot when I was pregnant. When you get pregnant at 38, you know that your body is not going to snap back as well as those who get pregnant in their twenties. (And, spoiler alert, it did not.) So I was quite Read more…

By admin, 9 years3 years ago
recent ramblings
  • Volunteering to read a LOT of books March 26, 2025
  • Collaboration is a process November 1, 2024
  • Giving back to my alma mater September 13, 2024
  • Five of my latest 5-star book reviews May 15, 2024
  • Stepping into a management role October 2, 2023
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