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Physiquality blog: Avoiding frailty as we age

This is an interesting post to publish today, as I’ve been released from physical therapy… again. Suffice it to say that more sitting and less movement during the pandemic led to tendonitis. Combined with all of the work I’ve had done on my right knee and hip, this meant my Read more…

By admin, 4 years3 years ago
recent ramblings
  • Volunteering to read a LOT of books March 26, 2025
  • Collaboration is a process November 1, 2024
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  • Five of my latest 5-star book reviews May 15, 2024
  • Stepping into a management role October 2, 2023
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