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fear avoidance

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Physiquality blog: Fear avoidance and the pain cycle

I have met a lot of people who fear the pain of physical therapy or, even worse, surgery. So they avoid seeing a doctor, thinking that ignorance is bliss. (Given my last name, it’s not surprising that I disagree.) The challenge with waiting is that the ways that your body Read more…

By admin, 4 years3 years ago
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