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depression

Writing Samples

Physiquality blog: Using exercise to manage stress

I can easily say that for us, the last six weeks of the year are the most stressful time, every year, hands down. Balancing the needs of two families, plus all of the holiday communications, plus wrapping and finding gifts for more than 30 people, plus all of the requisite Read more…

By admin, 5 years3 years ago
Writing Samples

Physiquality blog: What happens when we can’t exercise?

One of the reasons my resume stood out when I applied for a job with PTPN years ago was my experience in the healthcare industry. At the time, my work experience was focused on education and media. It was my personal experience in the healthcare world that got me in Read more…

By admin, 14 years3 years ago
recent ramblings
  • Volunteering to read a LOT of books March 26, 2025
  • Collaboration is a process November 1, 2024
  • Giving back to my alma mater September 13, 2024
  • Five of my latest 5-star book reviews May 15, 2024
  • Stepping into a management role October 2, 2023
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