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Physiquality blog: Challenge your office to be healthy

When the TV show The Biggest Loser started becoming popular, my husband’s office had a weight-loss challenge. While I appreciated the attempt, focusing on weight loss versus making healthier choices is a tricky path. People who focus on weight loss, as compared to determining to living a healthier life, rarely Read more…

By admin, 9 years3 years ago
recent ramblings
  • Volunteering to read a LOT of books March 26, 2025
  • Collaboration is a process November 1, 2024
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  • Five of my latest 5-star book reviews May 15, 2024
  • Stepping into a management role October 2, 2023
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